Date:
Saturday 05 Mar 2016
Item Published:
18 August 2015
Come and join our Satyananda yoga classes. which are taking place at the yoga basement at Thwaites Brow.
If you have not participated before please know that you are very welcome at any time, it does not have to be on a regular basis, each Saturday is a stand-alone programme.
These classes are for more experienced practitioners who have had some training in or are taught by a teacher trained in Satyananda Yoga, or at Mandala Yoga Ashram. Classes include asana, pranayama, mudra, bandha and meditation/Yoga Nidra.
Everyone is welcome to stay for the whole day or leave at the end of the morning class. We have a shared lunch followed by a walk or chanting, finishing by 4 p.m.
Cost is £15 per class or £60 if you book for 5 clases in advance.
email: vimuktananda@phonecoop.coop or ring 01535 609488 for further details and to book your place.
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